Is Omega-3 Brain Food? Three New Studies Suggest the Answer is YES When your mom told you to eat your fish because it would make you smarter, she wasn’t just sharing an old wives’ tale. It turns out that today’s science continues...
New Research on the Role Omega-3s Play in Diabetes and Metabolic Syndrome The American Diabetes Association Scientific Sessions were held June 12-16, 2020. During this virtual event, Deepak Bhatt, MD, MPH, the lead investigator of the nearly five-year long REDUCE-IT study, presented...
Omega-3 and Sports: New Review Scores Benefits for Athletes A new, first-of-its-kind systematic review of fish oil supplement research in athletes has demonstrated broadly positive effects in the areas of cognition, heart health, muscle recovery and immunity.
What’s the Best Time to Take Your Fish Oil Supplement? Breakfast has long been the preferred time for taking medications, food supplements, and cod liver oil. And the psychology makes sense. At the start of each day, many of us...
More Is Not Always Better: The Strong Case for Personalizing Omega-3 DHA Intake for Pregnant Women The research connecting omega-3s and preterm birth has been gaining momentum the last several years, culminating in a highly influential Cochrane Review published in late 2018
More Good News for Omega-3s & Autism: The MARBLES Study Autism is a complex disorder, with many levels of severity and manifestations of behavior and physical abnormalities.