Ballstad Lifestyle

When your mom told you to eat your fish because it would make you smarter, she wasn’t just sharing an old wives’ tale. It turns out that today’s science continues...

The American Diabetes Association Scientific Sessions were held June 12-16, 2020. During this virtual event, Deepak Bhatt, MD, MPH, the lead investigator of the nearly five-year long REDUCE-IT study, presented...

A new, first-of-its-kind systematic review of fish oil supplement research in athletes has demonstrated broadly positive effects in the areas of cognition, heart health, muscle recovery and immunity.

Breakfast has long been the preferred time for taking medications, food supplements, and cod liver oil. And the psychology makes sense. At the start of each day, many of us...

The research connecting omega-3s and preterm birth has been gaining momentum the last several years, culminating in a highly influential Cochrane Review published in late 2018

Autism is a complex disorder, with many levels of severity and manifestations of behavior and physical abnormalities.