Norwegian Seafood Recipes

As far back as two million years ago, a now extinct species of humans was breastfeeding. Fast forward to more modern times and we find approximately 80% of American babies...

Mental illness is highly prevalent in the US. In fact, millions of people are affected each year by some form of mental illness, with 1 in every 5 adults developing...

In recent weeks, there have been several studies pointing to the benefits of omega-3s in sports performance and exercise recovery.

Let’s go back to the very beginning and explain in some detail the infamous Eskimo studies, which laid the foundation for interest in omega-3 fatty acids and heart health.

Researchers are interested in the omega-3 fatty acid status of athletes, in particular NCAA Division 1 athletes who play a wide range of sports, from football to golf to swimming....

Pregnant women have questions. How much weight should I expect to gain during pregnancy? What can I eat? Or more important, what can’t I eat? What pregnancy supplements should I...